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February 2014

Tai Chi For Health

February 13, 2014 @ 5:00 pm
Himmel Park Public Library,
1035 N Treat Ave
Tucson, AZ 85716 United States
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An exercise program to improve balance, mobility, relieve pain, increase muscle strength, improve immune function, enhance relaxation and improve mental focus. Class is designed to feel safe, comfortable, fun, inspiring well-being. Can be adapted for different levels of mobility.

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