
Why should kids have all the fun? Adults need to play too!
Learn how laughter provides many health benefits because it increases our levels of serotonin and oxytocin (happy hormones) and reduces cortisol and adrenaline (stress hormones).
Laughter can: improve respiratory and cardiovascular health, enhance relaxation, relieve stress, boost the immune system, and relieve pain.
For adults 18+. Come prepared to laugh! You will laugh! You must laugh:)