Community Wellness Beat

Stress Management - Carter Todd

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Carter Todd is Behavioral Health Technician and a Certified Peer Support Specialist at the University of Arizona’s Camp Wellness where he specializes in exercise, nutrition, along with a variety of other topics that assist community members in their health and wellness goals.

Helpful links:

University of Arizona Camp Wellness

CDC – Mental Health – Managing Stress

VeryWellMind – 18 Effective Stress Relief Strategies

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