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Meditation – Bonnie Colby

May 13, 2024
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Community Wellness Beat
Meditation - Bonnie Colby
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Photo of Bonnie Colby

Bonnie Colby became fascinated with meditative interventions to support a healthy nervous system through her decades of university work on water conflicts across diverse cultures. She has taught meditation since 1998 — emphasizing practices that deepen vitality, resilience and skillful problem-solving. Dr. Colby is a Mental Health First Aid Instructor and a trauma-informed meditation teacher. Bonnie values her training as teacher, mentor and retreat guide with iamheart.org. She treasures the supportive community and hosting of her classes provided by tucsonmeditation.org.

 

Helpful links:

iamHeart

Tucson Community Meditation Center


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bonnie colby,   community wellness beat,   KXCI,   mediation,   tucson community meditation,  

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