Southern Arizona is known for its extreme summer heat, with temperatures often exceeding 100°F. This prolonged exposure to high heat can lead to serious health risks, including heat-related illnesses like heat exhaustion and heat stroke.

• Common heat related illnesses include heat exhaustion and heat stroke
• Prevention Tips include stay hydrated, wear appropriate clothing, limit outdoor activities, use sunscreen, know the signs etc.

The heat can be intense and dangerous, but with proper precautions, you can reduce your risk of heat-related illnesses. Always stay hydrated, rest when necessary, and know when to seek medical help. Stay safe and beat the heat!