Skip to Content
Stream Live
More Streaming Options
Recently Played
View Full Playlist
SUPPORT
‹ All Events

FLOWING BALANCE – An Introduction to the Principles and Practice of TAI CHI – QIGONG

SUPPORT

Join us for a rejuvenating time of movement and mindfulness while connecting with nature and nurture your wellness in the heart of our Japanese oasis.
This 90 Minute Experiential and Participatory Workshop will introduce you to the principles and practice of Tai Chi and Qigong.
Sifu Gene Nelson, a certified Master Teacher in these revered ancient arts, will guide you through a standing meditation, postural awareness, and deep breathing exercises.

Whether you are a seasoned practitioner or new to these practices, you are all welcome to partake in this beautiful journey of self-discovery and holistic well-being. All attendees are expected to participate in the various movements.
This Workshop is appropriate for active persons with no gait challenges, who do not require assistance getting into and out of a chair. Most of this Workshop will be done standing. Seated breaks can be taken as needed.
NOTE: Sifu will make hands on posture corrections as needed. Hands on will always be appropriate and required so as to maximize the students’ experience.
Dress: Please dress as if going for an active walk, gym, exercise class.

More Community Events

Primavera Cooks! – Tavolino
Primavera Cooks! – Tavolino
August 14 | 6:30 pm - 8:00 pm
Tavolino (2890 East Skyline Drive Tucson , AZ 85718)
Celebrating 20 years of Senior Pride
Celebrating 20 years of Senior Pride
June 15 | 2:00 pm - 4:00 pm
The Screening Room
Primavera Cooks! – Zio Peppe
Primavera Cooks! – Zio Peppe
August 6 | 6:30 pm - 8:00 pm
Zio Peppe (6502 E. Tanque Verde Rd. Tucson , AZ 85715)
Pima County Community Land Trust Homeownership Fair
Pima County Community Land Trust Homeownership Fair
June 8 | 9:00 am - 12:00 pm
El Rio Neighborhood Center, 1390 W. Speedway
Primavera Cooks! – Reforma (July 10)
Primavera Cooks! – Reforma (July 10)
July 10 | 6:30 pm - 8:00 pm
Reforma (4340 N. Campbell Ave Ste 101 Tucson , AZ 85718)

More Events

KXCI NEWSLETTER

Sign Up

SUPPORT
LOCAL RADIO

SUPPORT