Each 2-hour class includes:
A playful introduction to one or two chakras or energy centers
A guided mindfulness practice to connect with that center
Creative expression through art, crafts, or movement
Relational time with horses, supported by trauma-informed, attuned facilitators
This program fosters self-awareness, self-soothing, and a greater sense of embodied confidence. Through gentle breath, grounding activities, and connection to the world around them, children will learn ways to:
Register now by emailing [email protected]. Weekly classes begin June 23.

Each 2 hour class has its own time and day.