Skip to Content
Stream Live
More Streaming Options
ON AIR
Recently Played
View Full Playlist
SUPPORT
‹ All Events

Therapeutic Wellness Walks

SUPPORT

The healing benefits of strolling a Japanese garden, such as reductions in anxiety and depression, are well-supported by scientific research. The Stroll for Well-Being program provides the opportunity for self-guided healing in a nurturing and safe environment.
The Stroll for Well-Being is a structured program requiring a month-long commitment at minimum. The program begins with a 1-2 hour group orientation with a professional guide well-versed in grief counseling and alternative medicine. Each week participants complete two independent, 50 minute walks with the aid of a guidebook. This is an active process of self-reflection rather than a meditation, engaging with symbolic features such as the Circle of Life.
The program fee is $150 and includes the book, a three-month membership to the Gardens, and special after-hours garden access. Space is limited to 15 per session. Introductory sessions begin October 30.

More Community Events

IndepenDANCE Party
IndepenDANCE Party
July 4 | 7:00 pm - 11:00 pm
MSA Annex
City Nature Challenge Tucson 2021
City Nature Challenge Tucson 2021
April 30 - June 24, 2021
Ready to Launch: Arizona’s Place in Space
Ready to Launch: Arizona’s Place in Space
Every Thursday | 10:00 am - 2:00 pm
Arizona History Museum
The Concierge Club
The Concierge Club
April 6 - June 24
Midtown Mercantile Merchants
The Concierge Club: A Safe, VIP Shopping Experience
The Concierge Club: A Safe, VIP Shopping Experience
April 20 - June 24
Midtown Mercantile Merchants

More Events

KXCI NEWSLETTER

Sign Up

SUPPORT
LOCAL RADIO

SUPPORT