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Supporting the Mental Wellness of Families of Essential Employees Exploring Resiliency & Stress Reduction

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Essential employees are holding together the fabric of our society right now. From truck drivers to store clerks, medical professionals, to first responders, our communities would come to a grinding halt without them. Their commitment to their work keeps us safe, fed, and with needed supplies. They are the heroes of the frontline. But how are the family members that they leave behind coping with the uncertainty of their loved one’s health and safety? This is an unprecedented time of anxiety and tension for everyone. Know the signs of extreme stress in the essential employees in our lives, among their family members and in ourselves. Learn what to say and do to encourage an environment of healing, comfort and resilience during these times.

Everyone is welcome to join us for this three-part event. It will consist of two video talks and one LIVE virtual event on the Zoom platform. You only need to register one time and you will be sent video links or the Zoom link the day of the that session.

Wednesday, April 15th Via Video
The Anatomy of the First Responder & Essential Family

Wednesday, April 22nd Via Video
Family Mindfulness Practices for Essential Employees

Wednesday, April 29th 2-3PM LIVE Virtual Event Via ZOOM
Family Communication Dynamics During Times of Stress

RSVP to receive links: https://www.biaaz.org/series/reduce-family-stress/

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