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Process Painting Workshop

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Process Painting

Process painting is a form of meditation. You let your hand and brush guide a free and spontaneous expression, rather than painting things with help from a facilitator. As you practice, your body learns how to paint without thinking — by just being present. Over time, you may find that this painting practice naturally carries over to your day-to-day life, where you can better trust yourself and find a state of flow. Painting experience is not necessary! Class is for adults 18 years or older.

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