Join us for a special Ben’s Bells group class! Try a new workout with the kindest people in town. All experience levels welcome.
5:00pm celebrate self-kindness!
What is F45?
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life. The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. The 45 is the total amount of time for sweat-dripping, heart-pumping fun.
After class, everyone will receive a 7 day free trial pass. Enjoy class and want to become an F45 member? Receive a $50 credit for registering!
Best part? All proceeds from class benefit Ben’s Bells!