Skip to Content
SUPPORT
‹ All Events

Mindfulness and Relaxation Skills

SUPPORT
AZ

Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity.

Registration is required. Register online at library.pima.gov or by calling (520) 791-4010.

Attend one session or all eight in the series – select Thursdays in September, October and November.

More Lectures & Presentations

Weekly Mindfulness Meditation Classes, Silent Sits
Weekly Mindfulness Meditation Classes, Silent Sits
Every Monday | 6:30 pm - 8:30 pm
Tucson community mediation center
Classes & Workshops Reading
May 10 - January 1 | 7:00 pm
University of Arizona Poetry Center
University of Arizona Creative Writing MFA Graduate
May 3 - January 1 | 7:00 pm
University of Arizona Poetry Center
UA Student Contests Broadside Exhibition
UA Student Contests Broadside Exhibition
May 3 - January 1
Poetry Center
Persona Issue Release
Persona Issue Release
April 26 - January 1 | 7:00 pm
Poetry Center

More Events

KXCI NEWSLETTER

Sign Up

SUPPORT
LOCAL RADIO

SUPPORT