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Mindfulness and Relaxation Skills

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Learn mindfulness and relaxation skills: develop focus, awareness, self-regulation, stress management, and positivity.

Registration is required. Register online at library.pima.gov or by calling (520) 791-4010.

Attend one session or all eight in the series – select Thursdays in September, October and November.

More Lectures & Presentations

Archaeology Cafe – Mimbres: History and Politics, Then and Now
December 5 | 6:00 pm - 7:30 pm
The Loft Cinema
Project Management Skills for Success Course
Project Management Skills for Success Course
November 27 - December 1, 2017 | 8:00 am - 5:00 pm
Key Consulting Project Management Education Center
Health Insurance Assistance
November 1 - December 15, 2017
Online and in-person
13th Annual Gila River Festival
13th Annual Gila River Festival
September 21 - January 1, 2017
Silver City, New Mexico

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