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April 15, 2014 @ 4:00 pm - 5:15 pm
Yin and Vinyasa (Yang): Cultivating a Balanced Practice
The Yoga Connection
Yin Yoga and Vinyasa (Yang) Yoga are two of the most popular forms of practice today – but they are actually two pieces of a balanced practice. Explore Yin and Yang Yoga, and how combining these practices moves us towards ever greater balance and peace, in this 4 week course.