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January 25, 2014 @ 4:00 pm - 5:30 pm

Yin and Vinyasa (Yang): Cultivating a Balanced Practice with Ashley Leal, E-RYT 200

The Yoga Connection

yin

Yin Yoga and Vinyasa (Yang) Yoga are two of the most popular forms of practice today – but they are actually two pieces of a balanced practice. Explore Yin and Yang Yoga, and how combining these practices moves us towards ever greater balance and peace. This workshop is designed for teachers and curious students.

Interested in advancing your teaching skills? This workshop is part of the Yoga Connection’s 300 Hour Advanced Hatha Yoga Teacher Training and Personal Growth Intensive weekend and FREE to anyone pre-registered for the 300-Hour program.