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November 10, 2013 @ 10:00 am - 12:30 pm

Transitions: Yoga of Sleep and Dreams

The Yoga Connection


Dreams offer everyone the ability to explore the inner realms. They provide a roadmap to the inner machinations of the mind and open a doorway to the same realms or bardos we move through when the physical body dies. For this reason, yogis call sleep “the little death.” Through simple techniques, you can have greater dream recall, gain awareness within the dream state, benefit your meditation, gain comfort and understanding of out-of-the-body experiences and prepare to leave your body consciously.


This workshop is part of our Transitions: The Yoga of Death and Dying Weekend.