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January 26, 2014 @ 3:15 pm - 4:45 pm
Posture Clinic: Tortoise with Sue Ferguson, RN, E-RYT 500, PYT
The Yoga Connection
There are many lessons to be learned from our animal companions. This posture clinic will explore the symbolism and wisdom of our shelled friends – when to turn inward and when to stick our necks out. We will work with the asana itself, using preparatory postures, breath and visualization to build toward your personal variation of the pose.
Interested in advancing your teaching skills? This workshop is part of the Yoga Connection’s 300 Hour Advanced Hatha Yoga Teacher Training and Personal Growth Intensive weekend and FREE to anyone pre-registered for the 300-Hour program.