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April 5, 2014 @ 12:30 pm - 2:30 pm

Posture Clinic: Full Wheel

The Yoga Connection

Lift your heart with Urdhva Dhanurasana! Find strength, balance, flexibility and heart, taking Full Wheel Pose to your personal edge. Learn proper set-up, modifications and propping to help you get the most out of your asana. We will work into it in three stages; appropriate for all levels of students who want to gain a different perspective and a sense of accomplishment.