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August 2014
Free

MBSR Free Information Session For Fall 2014

August 18, 2014 @ 6:00 pm - 8:00 pm
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Introduction to the MBSR Program for Fall 2014 – Monday August 18th (also Monday August 25th) Join us for Our Free Information Session about the MBSR Program. MBSR provides skills for working with the energy of the mind and body to face whatever is unfolding moment by moment.  It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources. Presented to aide in your exploration of…

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