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March 2014
$100

iRest Integrative Restoration a 4 Week Series Tucson

March 3, 2014 @ 6:00 pm - March 24, 2014 @ 8:00 pm
lotus

iRest Integrative Restoration a 4 Week Series Tucson Integrative Restoration, or iRest, is a transformative meditative practice derived from the ancient teachings of Tantric Yoga that leads to psychological, physical, and spiritual health and well-being. Researched and used by many health organizations nationally, iRest is a modern tool for working with stress, pain, anxiety, and trauma. Therapeutic in approach and tailored for all levels, this workshop includes interactive lecture, discussion, and meditation. Presented by Natasha Korshak

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