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November 3, 2013 @ 2:00 pm - 3:00 pm

iRest® Exploration

The Yoga Connection

Join together as a community to share in the beautiful meditation practice of Yoga Nidra, which translates as yogic sleep–a deep, relaxed state. iRest® Yoga Nidra leads you to experience profound relaxation, peace, and greater sense of harmony both in practice and in your daily life.