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November 17, 2013 @ 4:00 pm - 5:00 pm
Developing a Home Practice with Amy Vaughn, RYT 200
The Yoga Connection
“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” ~Rumi
Want to receive the benefits of yoga without leaving home? In this workshop, we will consider all the facets of creating a personal yoga practice. For many, yoga classes are just the first step; a home practice can strengthen and deepen your experience in a way that is a truly rewarding. Come learn the basics of building a home plan and gather resources that will make your personal yoga practice accessible and fulfilling.