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The Yoga Connection

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3929 East Pima Tucson, AZ 85712 United States

Upcoming Events

April 2014
$15 ($20 after 4/15)

Intro to Yin Yoga

April 19 @ 1:00 pm - 2:30 pm

Yin Yoga is a quiet and gentle practice, suitable for all levels of practitioner. Postures are all practiced on the floor, staying in each from 3 to 5 minutes, while relaxing the muscles. Yin Yoga targets the body’s connective tissue, addressing the mobility and health of our joints in the hips, pelvis and spine. Yin is also a time to cultivate mindful awareness and to integrate teachings related to the inner aspects of the yogic path.

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$20 ($25 after 4/22)

Yin & Vinyasa

April 26 @ 3:00 pm - 5:00 pm

Yin Yoga and Vinyasa (Yang) Yoga are two of the most popular forms of practice today – but they are actually two pieces of a balanced practice. Explore Yin and Yang Yoga, and how combining these practices moves us towards ever greater balance and peace.

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$20 ($25 after 4/23)

Life Force Yoga®: Chakra Clearing Meditation with Lori Popeski

April 27 @ 12:30 pm - 2:30 pm

Please join us as we practice the techniques of Life Force Yoga®, as created by Amy Weintraub, MFS, E-RYT 500. This workshop will explore the Chakra Clearing Meditation. Participants will learn to balance their subtle body energy with the combination of pranayama and light stretching, followed by some yoga nidra, to end the practice. Lori began her yoga journey over 20 years ago, as a teenager, when she was introduced to the practice through her mother.In addition to yoga, Lori…

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