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The Yoga Connection

520-323-1222||

Upcoming Events

August 2014
$20 ($25 after 7/29)

Yoga for Migraines & Headaches

August 2 @ 11:00 am - 1:00 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

While yoga poses offer many therapeutic benefits, doing the wrong practice can trigger an episode or aggravate an existing one, rather than provide relief. Yoga for Headaches & Migraines is specifically designed to help you cope with headaches and migraines. Through breath awareness, meditation, and yoga practices, this workshop will take you on a path from feeling frustrated and trapped to finding freedom and making peace with your migraines. Join us for a natural way to help relieve and minimize…

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$20 ($25 after 7/29)

Yoga for Migranes and Headaches

August 2 @ 11:00 am - 1:00 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

While yoga poses offer many therapeutic benefits, doing the wrong practice can trigger an episode or aggravate an existing one, rather than provide relief. Yoga for Headaches & Migraines is specifically designed to help you cope with headaches and migraines. Through breath awareness, meditation, and yoga practices, this workshop will take you on a path from feeling frustrated and trapped to finding freedom and making peace with your migraines. Join us for a natural way to help relieve and minimize…

Find out more »
$20 ($25 after 7/30)

Restorative Yoga with Mudras

August 3 @ 12:30 pm - 2:30 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Restorative yoga is beneficial to all of us living busy, complicated lives. But, it is especially beneficial for the times before, during, and after major life events. Like starting a new year! By supporting the body with props, we alternately stimulate and relax the body to move toward balance and calm.This workshop will open a world of meditative calm and ease through mudras, pranayama, and restorative yoga. Students will gain more insight into where your body, mind and spirit can…

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$20 ($25 after 7/30)

Restorative Yoga with Mudras

August 3 @ 12:30 pm - 2:30 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Restorative yoga is beneficial to all of us living busy, complicated lives. But, it is especially beneficial for the times before, during, and after major life events. Like starting a new year! By supporting the body with props, we alternately stimulate and relax the body to move toward balance and calm.This workshop will open a world of meditative calm and ease through mudras, pranayama, and restorative yoga. Students will gain more insight into where your body, mind and spirit can…

Find out more »
$25 ($30 after 8/5)

YOGA: The Ultimate Tool for Stress Management

August 9 @ 3:00 pm - 5:30 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

“Optimal health already exists within us. Healing is the process of remembering our innate wholeness.” ~J. LePage, Integrative Yoga Therapist This module will provide a didactic, comprehensive overview of the physiology and scope of stress in our lives today, the common health effects of living in sympathetic dominance, and how we can use our service as yoga teachers along with the yoga tradition’s wisdom to assist ourselves and others in the process of a more optimal health paradigm. The second…

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$25 ($30 after 8/5)

YOGA: The Ultimate Tool for Stress Management

August 9 @ 3:00 pm - 5:30 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

This module will provide a didactic, comprehensive overview of the physiology and scope of stress in our lives today, the common health effects of living in sympathetic dominance, and how we can use our service as yoga teachers along with the yoga tradition’s wisdom to assist ourselves and others in the process of a more optimal health paradigm. The second half will provide information on yoga tools for rest, repose, relaxation, restoration, repair and will include planning and organizing classes…

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$25 ($30 after 8/6)

Sanskrit I with Anthony Tribe, PhD, RYT 200

August 10 @ 11:30 am - 2:00 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Sanskrit has been called the “language of enlightenment” and is said to be transmitted to humans from the gods. As a yoga teacher you may use Sanskrit only to “Name that Posture”! This class will give you much more. Develop confidence and comfort with the pronunciation of Sanskrit, especially yoga posture names and yoga related terminology. Begin to understand its structure so you can look at a word written in the Roman alphabet and be able to read it.

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Single: $25 ($30 after 8/6) - Full Series: $70 ($85 after 8/6)

Sanskrit I

August 10 @ 11:30 am - 2:00 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Sanskrit has been called the “language of enlightenment” and is said to be transmitted to humans from the gods. As a yoga teacher you may use Sanskrit only to “Name that Posture”! This class will give you much more. Develop confidence and comfort with the pronunciation of Sanskrit, especially yoga posture names and yoga related terminology. Begin to understand its structure so you can look at a word written in the Roman alphabet and be able to read it. This…

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$30 ($35 after 8/6)

Intro to Ayurveda with Kathleen Kennedy, CAS, RYT 500

August 10 @ 2:30 pm - 5:30 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Ayurveda is the traditional holistic healing system of India, often called the mother of all healing. Originating over 5000 years ago in India, Ayurveda is based on understanding the balances of nature and how they apply to our daily lives. Ayurveda centers on diet and lifestyle as the keys to optimal health with established healthy routines. As a sister science to yoga, Ayurveda is considered the healing side of yoga. Learn your unique constitution or dosha, along with self-care practices,…

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$12 drop-in or class card

Intro to Meditation

August 21 @ 7:00 pm - 8:15 pm
The Yoga Connection,
3929 East Pima Tucson, AZ 85712 United States
+ Google Map

Meditation helps us to bring greater balance and peace into our lives. Learn meditation practices, mindfulness exercises and how to incorporate them into your daily life. Learn how to relax and balance mind and body, gaining more energy and vitality for greater health, happiness and spiritual growth. This course is designed for beginners and those who may have fallen off their meditation practice.

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