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July 27 @ 2:00 pm - 3:30 pm
Restorative Yoga with Julie Williams, E-RYT 500
The Yoga Connection
Rest, relax & renew with restorative yoga. Learn more about this gentle yet dynamic form of yoga. Postures are practiced with the support of props, to let the body stretch and open on its own, allowing for greater circulation of blood, oxygen and energy.