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January 25 @ 12:30 pm - 2:00 pm
Qi Gong with Johndennis Govert, Roshi
The Yoga Connection
Qi Gong means both “energy skill” and “energy accomplishment” and refers to over 6000 practices originating in China aimed at increasing and maintaining your life energy–in this way it”s related to yoga and working with the chakras.. We will experience Qi energy directly and sample practices from several styles of Qi Gong that promote increased health, intuition, perception, joy and skill in the arts of living. This class is appropriate for beginning students as well as those who already have experience with Qi Gong.
Interested in advancing your teaching skills? This workshop is part of the Yoga Connection’s 300 Hour Advanced Hatha Yoga Teacher Training and Personal Growth Intensive weekend and FREE to anyone pre-registered for the 300-Hour program.