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July 21 @ 6:00 pm - 8:00 pm
Mindful Communication: Group Dynamics
Ada Peirce McCormick Building within the buildings Library on the U of A Campus
In this seminar we will explore some basics of how group dynamics operate to facilitate communication, collaboration, and learning- especially in the context of MBSR. This is an opportunity to understand more explicitly how to find your place and role in any group process. These stand-alone programs are designed for those interested in exploring the benefits of mindfulness, and for MBSR Alumni who want support for their ongoing mindfulness practice.