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July 7 @ 6:00 pm - 8:00 pm

Mindful Communication: Deep Listening

Ada Peirce McCormick Building within the buildings Library on the U of A Campus

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In this seminar we will explore 3 simple mindfulness practices that refresh our listening skills and remind us how to be a good friend. Honing our ability to listen to ourselves is the basis of deep listening. Bringing our presence and openness to another is the heart of successful relationships. These stand-alone programs are designed for those interested in exploring the benefits of mindfulness, and for MBSR Alumni who want support for their ongoing mindfulness practice.

Details

Start:
July 7, 2014 6:00 pm
End:
July 7, 2014 8:00 pm
Cost:
$20
Event Category:

Organizer

Natasha Korshak
Phone:
520-314-6277
Email:
Website:
http://mbsrprogram.org/