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March 3 @ 6:00 pm - March 24 @ 8:00 pm

iRest Integrative Restoration a 4 Week Series Tucson

Ada Peirce McCormick Building within the buildings Library on the U of A Campus

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iRest Integrative Restoration a 4 Week Series Tucson

Integrative Restoration, or iRest, is a transformative meditative practice derived from the ancient teachings of Tantric Yoga that leads to psychological, physical, and spiritual health and well-being. Researched and used by many health organizations nationally, iRest is a modern tool for working with stress, pain, anxiety, and trauma. Therapeutic in approach and tailored for all levels, this workshop includes interactive lecture, discussion, and meditation. Presented by Natasha Korshak

Details

Start:
March 3, 2014 6:00 pm
End:
March 24, 2014 8:00 pm
Cost:
100
Event Category:

Organizer

Natasha Korshak
Phone:
520-314-6277
Email:
Website:
http://mbsrprogram.org/