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March 26 @ 1:00 pm - 3:00 pm
Introduction to Qi Gong with Johndennis Govert, Roshi
The Yoga Connection
Qi Gong means both “energy skill” and “energy accomplishment” and refers to over 6000 practices originating in China aimed at increasing and maintaining your life energy. We will experience qi energy directly and sample practices from several styles of qi gong that promote increased health, intuition, perception, joy and skill in the arts of living. This class is appropriate for beginning students as well as those who already have experience with Qi Gong.
Cost: $20 ($25 after 3/22)