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March 2 @ 3:45 pm - 5:00 pm
History of Asana with Amy Vaughn, RYT 200
The Yoga Connection
Join Amy for a journey through the history of asana (Yoga postures). You will travel back in time to discover the original postures of the primary Hatha Yoga texts. Making a brief stop to learn about the asana renaissance of the late nineteenth century following important lineages as they traveled to America. All while discussing the different styles of Yoga we have today.
Cost: $15 ($20 after 2/26)