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February 15 @ 3:00 pm - 5:00 pm
Building Trust: A Partner Yoga Workshop with Ashley Leal, E-RYT 200
The Yoga Connection
The essence of yoga is union. Partner Yoga is a reminder that we are all connected and an opportunity to truly support one another. Practicing with another person can both challenge and enhance your practice. Experience various yoga poses in partner and group format. Learn to work together to get more support and a better stretch. All levels of practice are welcome to attend. Some yoga experience is recommended. Bring your spouse, significant other, friend, neighbor, family member, an open mind and a playful heart.
*Couples and individuals welcomed!
Cost: $20 ($25 after 2/11)